Shop my health tracking recommendations

Shop my health tracking recommendations

Breathe into Lumen to see if you’re burning fat or carbs — in real time. Get daily insights to personalize your nutrition and boost your results.

Tracks sleep stages, HRV, and body temperature, aiding in recovery and
circadian rhythm optimization.

Monitors heart rate variability (HRV), sleep quality, and recovery, providing
insights into stress levels and overall health.

Breathe into Lumen to see if you’re burning fat or carbs — in real time. Get daily insights to personalize your nutrition and boost your results.

Tracks sleep stages, HRV, and body temperature, aiding in recovery and
circadian rhythm optimization.

Monitors heart rate variability (HRV), sleep quality, and recovery, providing
insights into stress levels and overall health.

The KETO-MOJO GK+ gives you a clear picture of your glucose and ketone levels with just a tiny finger prick.

Track your ketosis on the go. This pocket-sized breath analyzer gives you quick, accurate readings so you can stay on top of fat-burning anytime, anywhere.

Instead of guessing if you’re in ketosis, it gives you instant feedback, helping you fine-tune your diet for better fat loss, energy, and metabolic health.

The KETO-MOJO GK+ is like a dashboard for your metabolism—it gives you real-time insights into your glucose and ketone levels with just a tiny blood sample.

Instead of guessing if you’re in ketosis, it gives you instant feedback, helping you fine-tune your diet for better fat loss, energy, and metabolic health.

The KETO-MOJO GK+ is like a dashboard for your metabolism—it gives you real-time insights into your glucose and ketone levels with just a tiny blood sample.

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Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease

Harness Your Vagus Nerve to Manage Stress, Prevent Immune Dysregulation, and Avoid Chronic Disease

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Enhance your well-being through the vagus nerve

Truvaga: Noninvasive Vagus Nerve Stimulator

Truvaga provides quick and effective Vagus Nerve Stimulation for stress relief, enhanced mood and more. Using  science backed  technology, Truvaga gently activates your vagus nerve, empowering your body to better manage its “fight or flight” response. With just a 2-minute session, morning and night, Truvaga helps you achieve a state of calm and balance.

Key Benefits

  • Increased Stress Tolerance.
  • Higher Energy Levels
  • Sharper Focus
  • Restful Sleep 
  • Enhanced Mood
  • Improvement in Depression Symptoms
JP Errico
Inventor of Truvaga
JP Errico
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You should get a physician’s approval before beginning this or any new nutrition, diet, or exercise program. While I strongly believe these recommendations can and will work for you, I cannot know each person’s unique dietary needs or limitations. As such, these recommendations are not medical guidelines or advice, but are for educational purposes only. These recommendations are designed for healthy individuals, ages 18 and older and are not intended as a treatment for any medical condition and should not be substituted for any program prescribed by your physician. If you are taking any medications,please consult a physician before starting a new program. If you have high cholesterol, high blood pressure, diabetes, are overweight, or have any other health concerns, please complete a full physical examination and discuss any nutritional changes with your physician or registered dietician.