JP ERRICO

EXECUTIVE, ENTREPRENUER, INVENTOR

PIONEER IN HEALTHCARE

Welcome! My name is JP Errico. For two decades now, my research and commercial efforts have been focused on the field of neuroimmunology. It’s complicated stuff, for sure, but it’s also amazing and powerful, affecting many aspects of health, including inflammation, cellular metabolism, mental health, and how we age. I believe that every human should have at least some understanding of this in order to live a healthy life.

For several years now, I have co-hosted The Health Upgrade podcast, and written blogs, articles, and books, to help get the word out about the power of neuroimmunology in all aspects of life. This website is structured to serve as a central hub for all these efforts. Here, you will find information about everything from your chromosomes, to mitochondria, to cognitive function, mood, and sleep … and, of course, the immune and nervous systems.

I have worked hard to take the complicated and make it simple and easy-to-understand, so I hope you find the resources provided through this site helpful.

Welcome! My name is JP Errico, and I am a scientist and inventor. For more than two decades I have been focused on the field of neuroimmunology, and yes, that’s as complicated and technical as it sounds. It’s also amazing and powerful, affecting everything from neurodevelopment to neurodegeneration, including cognition, mood, and the quality of our sleep. Inflammation, cellular metabolism, and even how we age, are impacted by our neuroimmunological health. This is knowledge that every person needs in order to live a healthy and informed life. So, for several years now, I have co-hosted a successful podcast, The Health Upgrade, written blogs, articles, and books, including the recently released The Vagus-Immune Connection, and the forthcoming The Grand Unified Theory of Aging. To provide a central hub for all these efforts, I created this site to help you stay grounded in the vast world of Health & Wellness by keeping your eye on the most powerful aspects in your body: your chromosomes, immune system, cellular metabolism, and autonomic nervous system. Through it all, I try to take the complicated material and make it simple and easy-to-understand. I hope you find the resources provided through this site helpful.

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JP Errico

"What you need to know to be happier, healthier, smarter, and live longer."

AUTHOR

Read my new book "The Vagus-Immune Connection"
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PODCASTER

Listen to the "Health Upgrade Podcast" and guest appearances
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SPEAKER

Book me to speak at your next speaking engagement
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EDUCATOR

Transform challenges into success with my "Breaking Free" course
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INVENTOR

Browse Truvaga and other products that support wellness
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Elevate your well-being through the Vagus Nerve.

Neuroimmunology expert, JP Errico, explains the science of the Vagus Nerve in easy-to-understand language, giving you the keys to a stronger immune system, optimized metabolism, and enhanced stress resilience.

In The Vagus-Immune Connection, you will find easy-to-understand explanations for:

-How immune cells are responsible for building and maintaining our entire bodies, and how its dysregulation leads to illness and degeneration.

-How vagus nerve influences these immune cells, quieting inflammation and promoting homeostasis.

-How stress and anxiety negatively affect immune and metabolic functions.

-How the autonomic nervous system affects aging.
How trauma and inflammation can pass through your chromosomes.

-How to optimize cognitive performance and even neurodevelopment for you and your children.

Whether you’re seeking to improve your health, enhance your mental capacity, avoid the ravages of inflammation and/or aging, The Vagus-Immune Connection offers a comprehensive roadmap to unlock the potential of your neuro-immune axis.

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What Is Non-Invasive Vagus Nerve Stimulation?

Stimulating the vagus nerve activates the parasympathetic nervous system, which regulates mood, digestion, the immune response, and cardiovascular function. This shifts your body from a fight or flight state into a more balanced state.  When the nervous system is in balance, these functions work harmoniously, allowing the body to operate more efficiently, having many positive effects on our health.

How Can VNS Help You?

  • Improvement in Depression Symptoms
  • Increased Stress Tolerance
  • Higher Energy Levels
  • Enhanced Mood
  • Sharper Focus
  • Restful Sleep 
Truvaga: the premiere Vagus Nerve Stimulator
The "VNS" Guy
JP Errico
Inventor of Truvaga

Non-Invasive
Vagus Nerve Stimulator

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You should get a physician’s approval before beginning this or any new nutrition, diet, or exercise program. While I strongly believe these recommendations can and will work for you, I cannot know each person’s unique dietary needs or limitations. As such, these recommendations are not medical guidelines or advice, but are for educational purposes only. These recommendations are designed for healthy individuals, ages 18 and older and are not intended as a treatment for any medical condition and should not be substituted for any program prescribed by your physician. If you are taking any medications,please consult a physician before starting a new program. If you have high cholesterol, high blood pressure, diabetes, are overweight, or have any other health concerns, please complete a full physical examination and discuss any nutritional changes with your physician or registered dietician.

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10 NOVEMBER - 12 DECEMBER