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Author: VNS

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Leveraging Technology for Health: Wellness Apps That Boost Job Performance

Wellness apps have become increasingly popular in recent years as individuals seek ways to improve their overall health and well-being. These apps are designed to…

vnsteam
VNS December 16, 2023
0 Comments

Creating a Culture of Wellness: Strategies for Long-Term Performance Gains

Employee wellness encompasses physical, mental, and emotional health, and when employees are healthy and well, they are more productive, engaged, and likely to stay with…

vnsteam
VNS December 16, 2023
0 Comments

Sustainable Wellness: Enviro-Friendly Practices for Healthier Work Environments

Sustainable wellness refers to the practice of promoting health and wellbeing in a way that is environmentally friendly and sustainable. In today’s world, where clean…

vnsteam
VNS December 15, 2023
1 Comment

Nutrition and Productivity: The Impact of Healthy Eating on Work Performance

Nutrition plays a crucial role in our overall health and well-being, and it is no surprise that it also has a significant impact on our…

vnsteam
VNS December 15, 2023
1 Comment
JP Errico
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You should get a physician’s approval before beginning this or any new nutrition, diet, or exercise program. While I strongly believe these recommendations can and will work for you, I cannot know each person’s unique dietary needs or limitations. As such, these recommendations are not medical guidelines or advice, but are for educational purposes only. These recommendations are designed for healthy individuals, ages 18 and older and are not intended as a treatment for any medical condition and should not be substituted for any program prescribed by your physician. If you are taking any medications,please consult a physician before starting a new program. If you have high cholesterol, high blood pressure, diabetes, are overweight, or have any other health concerns, please complete a full physical examination and discuss any nutritional changes with your physician or registered dietician.