• Home
  • Author
    • Books
    • Blog
  • In The Media
    • All Media Appearances
    • News Appearances
    • Podcasts
    • Book Me To Speak
  • All Courses
    • Breaking Free Course
    • Dashboard
    • Register
  • VIsit my shop
    • All Products
    • Truvaga
  • Home
  • Author
    • Books
    • Blog
  • In The Media
    • All Media Appearances
    • News Appearances
    • Podcasts
    • Book Me To Speak
  • All Courses
    • Breaking Free Course
    • Dashboard
    • Register
  • VIsit my shop
    • All Products
    • Truvaga
Facebook Twitter Linkedin Instagram

Author: JP

Boosting Employee Performance: The Key Role of Wellness Programs

Wellness programs have become increasingly popular in the workplace as organizations recognize the importance of employee health and well-being. These programs are designed to promote…

jperrico
JP December 16, 2023
0 Comments

The Future of Employee Health: Emerging Technologies in Wellness

Employee health and wellness play a crucial role in the success of any organization. When employees are healthy and well, they are more productive, engaged,…

jperrico
JP December 15, 2023
1 Comment

Mindfulness at Work: How Meditation is Changing the Corporate Landscape

Mindfulness is the practice of being fully present and aware of one’s thoughts, feelings, and surroundings. It involves paying attention to the present moment without…

jperrico
JP December 15, 2023
0 Comments

From Fitness Trackers to Wellness Apps: Tech Tools Transforming Employee Health

In today’s fast-paced and competitive business world, the health and wellness of employees have become increasingly important. The impact of employee health on business success…

jperrico
JP December 15, 2023
1 Comment

The Rise of Mental Health Awareness in the Workplace: What HR Needs to Know

Mental health is a critical aspect of overall well-being, and it affects employees’ productivity, engagement, and job satisfaction. In recent years, there has been a…

jperrico
JP December 15, 2023
2 Comments
smiling-employees-talking-in-workplace-300×200.jpg

Revolutionizing Workplace Wellness: Top 5 Trends to Watch in 2024

Workplace wellness refers to the initiatives and programs implemented by companies to promote the health and wellbeing of their employees. It encompasses a wide range…

jperrico
JP December 15, 2023
1 Comment

The Power of Breaks: Innovative Strategies for Employee Rest and Recovery

A recent advertising campaign for Powerade touted the “power of pause” to emphasize the impact that rest has on the performance of athletes.  Training is…

jperrico
JP December 15, 2023
2 Comments

Remote Work and Wellness: Balancing Health in the Digital Workspace

Remote work has become increasingly popular in recent years, with advancements in technology allowing employees to work from anywhere in the world. This shift in…

jperrico
JP December 15, 2023
1 Comment

Holistic Health Approaches: Integrating Physical, Mental, and Emotional Well-being at Work

Holistic health approaches are becoming increasingly popular in today’s society as people recognize the importance of taking care of their physical, mental, and emotional well-being.…

jperrico
JP December 15, 2023
0 Comments
JP Errico
HOME - COACH
  • Author
  • In The Media
  • Breaking Free Course
  • Products
SUPPORT
  • Connect with Me
  • Privacy Policy
  • Terms & Service
GET IN TOUCH
  • JP Errico
  • 5500 Military Trail
    Suite 22
  • Jupiter, Fl 33458
  • Get in Touch
FOLLOW ME:
Facebook Twitter Linkedin Instagram
JP Errico © 2025 All rights reserved

You should get a physician’s approval before beginning this or any new nutrition, diet, or exercise program. While I strongly believe these recommendations can and will work for you, I cannot know each person’s unique dietary needs or limitations. As such, these recommendations are not medical guidelines or advice, but are for educational purposes only. These recommendations are designed for healthy individuals, ages 18 and older and are not intended as a treatment for any medical condition and should not be substituted for any program prescribed by your physician. If you are taking any medications,please consult a physician before starting a new program. If you have high cholesterol, high blood pressure, diabetes, are overweight, or have any other health concerns, please complete a full physical examination and discuss any nutritional changes with your physician or registered dietician.